Diabetes – a disease in which the body is unable to produce any or enough insulin. This in turn leads to a rise in sugar levels – either in the blood or in the urine. Excessive amounts of glucose in the blood can lead to a number of complications ranging from problems related to the eyes, nerves, heart, kidneys, and other vital organs.
There are three types of diabetes.
Type 1 Diabetes
This type of Diabetes occurs when the body fails to produce insulin. In this type of diabetes, one needs to take insulin artificially for the body to be able to process the sugar in food. This could also be resolved by using the best ayurvedic treatment for diabetes – a natural, herbal supplement.
Type 2 Diabetes
The most common type of diabetes, in this type of diabetes, the body can produce insulin, but fails to use it properly. The cells in the body do not respond to it as they did earlier. This cell behaviour can also be regulated using the best ayurvedic treatment for diabetes – which helps the body cells better utilize blood glucose.
Gestational Diabetes
This type of diabetes can occur during pregnancy when the body is unable to produce insulin.
The best ayurvedic treatments for diabetes include living the right kind of lifestyle with proper diet and adequate amount of exercise.
Include fresh, nutritious foods including grains, fruits, vegetables, proteins, nuts and dairy in your diet.
Avoid food filled with sugar such as fast food, sodas, dessert items, etc.
Avoid drinking too much alcohol.
Engaging in moderate forms of exercising for a minimum of 30 minutes. This could range from walking, running, aerobics, swimming or yoga.
Trying to recognize the signs of low blood sugar when exercising like – headaches, nausea, dizziness and profuse sweating.
Have dinner at least 2 to 3 hours before sleeping to promote healthy digestion.
Yoga poses such as Surya-namskar, Vakrasana, Pavanmuktasana and Dhanurasana done routinely will be beneficial.
Try the best ayurvedic treatment for diabetes – Butterfly Ayurveda’s Pancreofly capsules made using ayurvedic concepts and herbs like Gudmar, Methi, Haldi, Trikatu made to regulate blood sugar and cholesterol levels .
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