Author: sameer19910

Diabetes – a disease in which the body is unable to produce any or enough insulin. This in turn leads to a rise in sugar levels – either in the blood or in the urine. Excessive amounts of glucose in the blood can lead to a number of complications ranging from problems related to the eyes, nerves, heart, kidneys, and other vital organs. 


There are three types of diabetes.

Type 1 Diabetes

This type of Diabetes occurs when the body fails to produce insulin. In this type of diabetes, one needs to take insulin artificially for the body to be able to process the sugar in food. This could also be resolved by using the best ayurvedic treatment for diabetes – a natural, herbal supplement. 

Type 2 Diabetes

The most common type of diabetes, in this type of diabetes, the body can produce insulin, but fails to use it properly. The cells in the body do not respond to it as they did earlier. This cell behaviour can also be regulated using the best ayurvedic treatment for diabetes – which helps the body cells better utilize blood glucose.


Gestational Diabetes

This type of diabetes can occur during pregnancy when the body is unable to produce insulin.


The best ayurvedic treatments for diabetes include living the right kind of lifestyle with proper diet and adequate amount of exercise.



Include fresh, nutritious foods including grains, fruits, vegetables, proteins, nuts and dairy in your diet.


Avoid food filled with sugar such as fast food, sodas, dessert items, etc.


Avoid drinking too much alcohol.


Engaging in moderate forms of exercising for a minimum of 30 minutes. This could range from walking, running, aerobics, swimming or yoga.


Trying to recognize the signs of low blood sugar when exercising like – headaches, nausea, dizziness and profuse sweating.

Have dinner at least 2 to 3 hours before sleeping to promote healthy digestion.


Yoga poses such as Surya-namskar, Vakrasana, Pavanmuktasana and Dhanurasana done routinely will be beneficial.


Try the best ayurvedic treatment for diabetes – Butterfly Ayurveda’s Pancreofly capsules made using ayurvedic concepts and herbs like Gudmar, Methi, Haldi, Trikatu made to regulate blood sugar and cholesterol levels .

In Ayurveda, all health issues can be traced back to lifestyle disorders and flaws in lifestyle. Similarly, diabetes happen due to flaws in our eating and living habits. Diabetes is a condition in which your body’s capacity to create insulin is negatively affected. The absorption of carbohydrates is hindered and it leads to a spike in glucose. The best ayurvedic treatment for diabetes is a healthy lifestyle. Even though it is tough to reverse diabetes, there are a lot of ways to manage it better.

Exercise:

Exercise and fitness is the most important and the easiest step you can take towards good health. A minimum of 15 minutes of mild exercise is recommended to prevent or cure any lifestyle related disorder. This proves to be one of the best ayurvedic treatments for diabetes.

Check your eating habits:

If a disease is caused due to unhealthy eating habits, the only wise thing to do is to switch to healthy eating habits. Poor eating habits makes you put on weight and excessive fatty tissues can cause a resistance to insulin giving rise to problems like diabetes and prediabetes.

Sip on tea:

Tea is the best beverage for all seasons and all types of feelings. Get the benefits of traditional chinese medicine and a beverage loved by all. Ayurvedic tea is one of the best ways to get ayurvedic treatment for diabetes. Have ayurvedic herbal teas and let the plants heal you.

Drink lots of water:

We’re made up of 70% water but we lose a lot through sweating and activities. The one thing we surely need to do to maintain health is to drink at least 8 glasses of water everyday.

Ensure you get proper sleep:

Lack of sound sleep throws your body off of regular activities that need to take place in the body to maintain health. So to ensure your body and mind’s health, make sure you sleep well and let your body and mind rest.

Follow these simple steps and take advantage of the simplest and best ayurvedic treatment for diabetes.

A healthy liver for a healthy life. The liver is the body’s largest organ responsible for all major actions taking place in the body. A primary filtration organ, it converts toxins into waste and purifies blood in the process and metabolizing nutrients. When the liver fails to perform its functions properly, it can lead to a build-up of toxins in the body increasing risk for diseases and health problems. So it is obvious you need to take care of your liver to maintain good health.

The best liver medicine in ayurveda is to consume food and beverages that support liver health.

Here are some ways to maintain liver health naturally:

Ayurvedic herbs for a healthy liver:

The best liver medicine in ayurveda is a natural herbal one. Herbal decoction based syrup made using natural herbs is a good way to detoxify the liver naturally.

Reduce your intake of sugar:

Liver is one of the main organs that maintain blood sugar balance. So when you take too much sugar in your food, it makes the liver’s cleansing and balancing job more difficult.

Take care of yourself, take care of your stress:

This goes for your liver as well as all the other organs of your body. Too much stress can obstruct the way your body functions and protects you from diseases and health issues. The best way to manage stress is to live healthy. So the best liver medicine in ayurveda that you can do on your own is to relieve stress. Exercise and walk in nature to reduce stress levels in life.

Avoid excessive alcohol:

Excessive intake of alcohol means more blood purifying work for the liver. The key to health is not to overburden the liver with more and more work.

Food for your liver’s health:

Take food such as liver supportive tea, coffee, fresh fruits over fried food, turmeric, fibre filled foods such as high fiber vegetables, snacks, ghee, milk, juice, nuts, olive oil, etc. A healthy lifestyle can prove to be the best liver medicine in ayurveda.

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton